Andrew, I'm not sure. I deleted the installation, but I remember "kernelversion" reported 2.2
John, I tested the download just to see if I could recommend it to newbies. The main problem I ran into was an inconsistency with the VM disk. This maybe due to a corrupted download but more likely to a VMware installation problem.
Please include a README.txt in the download. It should be crystal clear to newbies what steps to take, especially since debian is not a standard OS that VMware offers during configuration. Also, I would recommend using NAT. Bridged networking is nice and clear, but not when you try to make it work on a laptop with windows (or if you don't have a network card). Some network functions will be brought down if no cable is connected to the network card. I couldn't get bridge networking to work stable on my laptop even with some tweaking of the registry and new drivers. Thanks.